Gut Health
You may have heard me say after examining your iris you have signs of leaky gut.
In the iris it stands out pretty clearly, and it is from years of antibiotics/alcohol/drug/medical, or other abuse and also now from things like wheat.
Wheat in our country (can't speak for overseas) has not been the same old same old. It's an inferior wheat grain.
For one thing, they no longer ferment it for longer periods, before drying and grounding.
A good, long fermenting process on it's own, half digests the wheat grains, making them easier for humans to digest, leading to less allergy and gut reactions.
This is no longer the case unless you buy spelt.
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