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Skin and Toxic Spandex

Spandex, also known as lycra, has large amounts of polyvinyl chloride plastics (PVC) and other synthetic materials that may release toxic chemicals when heated by body temperature and sweat. Read more here to learn about toxic chemicals in your clothes, creams and containers.

Insulin Resistance

What is insulin resistance? How is the sugar in our blood used to not cause damage in our body? Click here to read more on the pre-curser for type 2 diabetes.

Pain Killers and Anti-Inflammatories

Want to reduce your reliance on pain killers? Click here for pain medication and anti-inflammatories alternatives.

Internal Cystitis

What causes it it, exactly, and what should we avoid to improve the condition? Click here to read more managing urinary discomfort.

Migraines

The question on everyone's mind - can they be cured? Click here to read more.

Black Mould

When it comes to sinus, hay fever, allergies, asthma and recurrent upper respiratory infections in both children and adults, the first thing I ask is, "is your home mould-free?" Click here to find out why.

Boils

This is the sign that you need a detox. Click here to read more on the best treatment.

Pain

There are many reasons behind aches and pains as we mature in age. Click here to read more what might be happening in your body.

Gallbladders

Welcome to the world of wonderful, medicinal herbs, that quickly and effectively help the gallbladder. Click here to read more.

Gut Health and Irritable Bowel Syndrome (IBS)

Leaky gut, bloating, tiredness, aches, allergies - is your gut holding your life back? Click here to help get you back on track.

Fertility

Fertility challenges are becoming more common, and many factors can contribute. Click here to read more on supporting your fertility, naturally.

Manuka Honey

This miracle honey is the all-natural-healer for ulcers, skin infections and more. Click here to learn more.

What is Diverticulitis?

The bowel condition that can mimic irritable bowel syndrome. Click here to read more on how to manage it.

How Much Water Should We Actually Consume?

What effect does dehydration have on the body, and how much water do we actually need? Here here for more info.

Fungal Toenails

Do you suffer from fungal infections in your nails? Let's treat it, naturally. Click here to read more on nail fungal infection.

Skin Conditions

Eczema, Psoriasis, or Spider Veins? Natural solutions await. Heal your skin from the inside out. Click here to read more on skin conditions.

Depression

Naturopathy can help you get out of that dark cloud and back to your normal self again. Click here to read more on depression.

Constipation

Let's talk about POO! Our bowel function is extremely important for good health. So what do good bowel motions look like? Click here to read more on constipation.

Hair Loss

The most common reason for hair loss is chronic stress. Click here to help yourself get well and happy again.

Hair Analysis - The Map of the Body We All Need To See

Your hair says a lot about you - from testing over 600 potential foods and products that may be the root cause of your illness, to helping predict heart disease or stroke, or detecting metal toxics in the body, take the guess work out and find out what is happening in your body - and why. Click here to read more on hair analysis.

What is Iridology?

Iridology involves studying the eye's iris with a magnifying torch. By analysing the iris, we are able to detect deficiencies and imbalances in the body, as well as levels of stress, trauma or problems which may arise in the body at some point. Discover what your eyes reveal about your health here.

What is Lymphatic Drainage Massage?

This gentle, effective body work is perfect for patients who suffer with fluid retention (oedema), swollen arms and/or legs, cellulite, are recovering post surgery or liposuction, insomnia and more. Find out more here.

Wheat and Gluten Intolerances

Gluten-Free vs. Wheat-Free, find out why everyone is talking about intolerances here.

Bad Breath

Want to know how to treat and prevent bad breath? Who wouldn't! Click here to read more on treating Halitosis.

Bruising

Want to know more about how to treat bruising? Click here to read more on preventing bruising.

Dandruff

Have you tried all the anti-dandruff shampoos but nothing seems to work? Read more here treat it naturally

Muscle Cramps

How to prevent and stop a muscle cramping.

Click here to read more on preventing muscle cramps.

Sunspots

Age spots, sun spots, liver spots - ever wondered what they really are?

Click here to read more on preventing sun spots.

Conjunctivitis

That feeling in your eye or eyes that’s heavy, swollen, and after being closed together for some time, hard to pull the eyelids apart. Very common and can be contagious.

Click here to read more on preventing and treating conjunctivitis.

Detox Your Home

This article has been very popular amongst patients. I have recently updated it as over the last decade many new pollutants have been introduced into our lives. Things like mobile phones, plastic drinking bottles, and farmed fish.

Pollution doesn't just cover the inner city. The air inside our homes can also be toxic, such as fumes produced from cooking, open fires and some gas heaters. Even gas emitted from new furniture (VOC) volatile organic compounds. Indoor air quality can be the cause of asthma and other allergic reactions. It can be the cause of ill health, fatigue or just not feeling right. Here are some handy hints.

Click here to read more on detoxing your home.

Prevention and Treatment of Asthma

Asthma is becoming more and more prevalent in 1st world countries. We have to stop and ask ourselves why? And what can we do? In this article I list lots of practical things you can do to help prevent asthma by making your home environment clean and free from allergens.

Click here to read more on preventing and treating asthma.

What a Naturopath Can Do For You

Naturopathy is all about treating the body as a whole.

Naturopaths look into your history and your present, and break down your diet in detail.

Click here to read more on what a Naturopath can do for you.

Weight Loss

It’s really hard when one has been eating wrong for too long. It sort of becomes an addiction. An addiction to food. So what does one do?

Click here to read more on diet and weight management.

Food Combining

Food combining has recently been considered one of the fastest ways to lose weight safely and surely. Weight which will stay off as long as you combine food properly.

Click here to read more on food combining.